
I haven’t been this out of shape in a long time. I’m usually a regular exerciser and runner, even when I don’t always enjoy it. However, in the past years I’ve been beset my injuries, and I’ve had a much more irregular schedule than in the past. I got kind of out of shape. So I thought.
It seems, though, that I got really out of shape. A few little runs, and ankle has been swollen all week. Pulled some muscle in my thigh, and I groan like our basset hound when I walk up stairs. My lower back – typically not the place where I hold stress – requires constant complaining. Plus, my legs have been so heavy, heavy, heavy.
So am I getting old or am I just out of shape? If someone could fill me in, that would be great.
Which brings me to the NFL and the high injury rate. Well, I don’t have a fancy transition here, but American football players must feel a lot worse at my age, even if they are in shape. And we all know what happens when they get old: they do things like sponsor hospitals and medical research facilities.

Anyway, Considering that some folks I know currently have American football commitments, I’d like to give a few party snack recipes that are salty and versatile.
These are my mom’s discovery, and isn’t the name great?
Here are some serving ideas:
>Alone, in a bowl like chips
>Cheese, maybe blue?
>With mini-sausages
>Crumbled into salads

Ingredients
-1 1/4 c. oil (Canola or olive will work fine).
-1 package ranch dressing seasoning
-1 package of dry onion soup mix
-1 tsp. garlic powder
-red pepper flakes, to taste
-1 package Saltine crackers (or off-brand, as we chose)
Note: You can really play around with the seasonings. Add whatever you like.
Method
Mix the oil and spices in a large, airtight container. Add the crackers. Tightly seal, and slowly shake and turn until the crackers are coated. For the next couple of hours, flip the container over several times in order to coat and re-coat the crackers evenly. Let the container sit for at least 3 more hours to spice up before eating.






